homemade non-dairy ice cream

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i was introduced to this ice cream alternative last night by jensine (although, apparently it's been around for a while, and is all over pinterest).  it's a healthy(er) substitute to regular ice cream, extremely easy to make, and contains no dairy! mind blown.

recipe:
1 frozen banana
1/2 tablespoon coca power
1/2 tablespoon peanut butter
put ingredients in blender
blend
*each banana makes one serving

so good.  the above recipe is just a guideline, you can put more cocoa in if you want a more chocately taste and so forth.  the key to this "ice cream" is the banana, there are countless other combinations and flavors you can add to this recipe!  anything from honey, vanilla, nutella, spices, and fruits.

so the next time you're craving something sweet and refreshing, go try this healthy summer recipe!